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Baked Zucchini Spinach and Feta Casserole: A Healthy Delight

Baked Zucchini Spinach and Feta Casserole

This baked zucchini spinach and feta casserole is a delicious and healthy dish that combines fresh vegetables with the rich flavor of feta cheese.

Ingredients

Scale
  • 3 medium zucchinis, sliced
  • 2 cups fresh spinach, chopped
  • 1 cup feta cheese, crumbled
  • 2 eggs
  • 1/2 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon garlic powder

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, combine the sliced zucchinis, chopped spinach, and crumbled feta cheese.
  3. In another bowl, whisk together the eggs, milk, salt, pepper, and garlic powder.
  4. Pour the egg mixture over the vegetables and stir to combine.
  5. Transfer the mixture to a greased baking dish.
  6. Bake for 35-40 minutes, or until the top is golden and the casserole is set.
  7. Let it cool slightly before serving.

Notes

  • This casserole can be served warm or at room temperature.
  • Feel free to add other vegetables such as bell peppers or onions.

Nutrition

Keywords: Baked Zucchini Spinach and Feta Casserole, healthy casserole, vegetarian dish