Bobby Flay’s Crab: Indulgent Recipes for Seafood Lovers
Explore a collection of delicious crab recipes curated by Bobby Flay that seafood lovers will adore.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Seafood
- Method: Sauté
- Cuisine: American
- Diet: Pescatarian
Ingredients
Scale
- 1 pound crab meat
- 2 tablespoons olive oil
- 1 teaspoon garlic, minced
- 1/2 teaspoon red pepper flakes
- 1/4 cup fresh parsley, chopped
- 1 tablespoon lemon juice
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Heat olive oil in a pan over medium heat.
- Add garlic and red pepper flakes, sauté until fragrant.
- Stir in the crab meat, parsley, lemon juice, salt, and pepper. Cook until heated through.
- Serve warm with lemon wedges.
Notes
- For added flavor, consider adding a splash of white wine.
- Use fresh crab meat for the best taste.
Nutrition
- Serving Size: 1/4 of the recipe
- Calories: 250
- Sugar: 0g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 60mg
Keywords: Bobby Flay, crab recipes, seafood lovers, indulgent recipes