Chickpea Feta Avocado Salad: Easy, Fresh, and Flavorful Delight
This Chickpea Feta Avocado Salad is a refreshing mix of flavors and textures, perfect for a light meal or side dish.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 1 avocado, diced
- 1 cup feta cheese, crumbled
- 1 cup cherry tomatoes, halved
- 1/2 cucumber, diced
- 1/4 cup red onion, finely chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine the chickpeas, avocado, feta cheese, cherry tomatoes, cucumber, and red onion.
- Drizzle olive oil and lemon juice over the mixture.
- Season with salt and pepper, to taste.
- Gently toss to combine all ingredients.
- Serve immediately or refrigerate for later.
Notes
- For added flavor, you can include fresh herbs like parsley or cilantro.
- This salad can be enjoyed immediately or allowed to chill for an hour to meld the flavors.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 2g
- Sodium: 320mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 20mg
Keywords: Chickpea Feta Avocado Salad, salad, healthy recipes, vegetarian