Hearty Black Beans with Turkey Bacon for a Flavorful Meal
This Hearty Black Beans with Turkey Bacon recipe combines flavors that create a delicious and nutritious meal.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
- Diet: High Protein
- 1 cup black beans
- 4 slices turkey bacon
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1 cup chicken broth
- 1 tablespoon olive oil
- Salt to taste
- Black pepper to taste
- In a large pot, cook the turkey bacon over medium heat until crispy.
- Remove bacon and set aside, leaving the drippings in the pot.
- Add onion and garlic, cooking until soft.
- Stir in the chili powder and cumin, cooking for another minute.
- Add black beans and chicken broth, bringing to a boil.
- Reduce heat and simmer for 20 minutes.
- Season with salt and pepper; crumble the bacon on top before serving.
Notes
- Serve with rice or crusty bread for a complete meal.
- Can be made vegetarian by omitting turkey bacon.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 1g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 18g
- Cholesterol: 15mg
Keywords: hearty black beans, turkey bacon, healthy meal