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High Protein Veggie Lasagna: A Delicious Twist on a Classic Dish

High Protein Veggie Lasagna
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A delicious and healthy take on traditional lasagna, packed with high protein ingredients and vegetables.

Ingredients

Scale
  • 9 lasagna noodles
  • 2 cups ricotta cheese
  • 2 cups shredded mozzarella cheese
  • 1 cup grated Parmesan cheese
  • 1 pound ground turkey
  • 2 cups spinach, cooked and chopped
  • 1 cup zucchini, chopped
  • 1 cup mushrooms, sliced
  • 2 cups marinara sauce
  • 1 tablespoon Italian seasoning

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cook the lasagna noodles according to package instructions; drain and set aside.
  3. In a skillet, cook ground turkey until browned. Add mushrooms and zucchini, cooking until softened.
  4. In a bowl, mix ricotta cheese, spinach, Italian seasoning, and half of the Parmesan cheese.
  5. Spread some marinara sauce in the bottom of a baking dish.
  6. Layer noodles, ricotta mixture, turkey mixture, marinara sauce, and mozzarella cheese. Repeat layers.
  7. Top with remaining mozzarella and Parmesan cheese.
  8. Bake for 30-40 minutes until cheeses are melted and bubbly.
  9. Let cool for 10 minutes before serving.

Notes

  • For added protein, consider incorporating lentils or beans.
  • Serve with a side salad for a complete meal.

Nutrition

Keywords: High Protein Veggie Lasagna, healthy lasagna, veggie recipes

Find it online: https://www.pickurplat.com/high-protein-veggie-lasagna-a-delicious-twist-on-a-classic-dish/