Irresistibly Easy Date Caramels: Indulgent Treat with Only 4 Ingredients
Delight in the rich flavor of these easy, homemade date caramels that require only four simple ingredients. Perfect for a sweet indulgence without the guilt!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 12 caramels 1x
- Category: Dessert
- Method: No-Bake
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 cups pitted dates
- 1/2 cup nut butter
- 1/4 cup cocoa powder
- 1/4 cup unsweetened shredded coconut
Instructions
- Blend the pitted dates until smooth.
- Mix in the nut butter and cocoa powder until well combined.
- Shape the mixture into small balls.
- Roll the balls in shredded coconut to coat.
- Refrigerate for at least 30 minutes to set.
Notes
- These can be stored in an airtight container for up to one week.
- Experiment with different nut butters for varied flavors.
Nutrition
- Serving Size: 1 caramel
- Calories: 80
- Sugar: 12g
- Sodium: 1mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Keywords: date caramels, easy recipes, dessert, healthy snacks