Lentil Vegan Sausage Patties: Easy, Healthy, and Deliciously Spiced
A delicious and healthy recipe for Lentil Vegan Sausage Patties that are flavorful and easy to make.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Pan-frying
- Cuisine: Vegan
- Diet: Vegan, Gluten-Free
Ingredients
Scale
- 1 cup lentils
- 1/2 cup breadcrumbs
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
- 2 tablespoons olive oil
Instructions
- Cook the lentils according to package instructions until tender.
- In a skillet, heat olive oil and sauté the onion and garlic until soft.
- In a bowl, combine the lentils, sautéed onion, breadcrumbs, and spices.
- Form the mixture into patties.
- Cook the patties in a skillet over medium heat until browned on both sides.
- Serve warm with your favorite condiments.
Notes
- For extra flavor, add herbs like parsley or cilantro.
- These patties can be frozen for future meals.
Nutrition
- Serving Size: 1 patty
- Calories: 150
- Sugar: 1g
- Sodium: 300mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Lentil Vegan Sausage Patties, vegan, healthy recipes, plant-based, easy recipes