No-Bake Blueberry Chia Seed Pie: The Easy, Healthy Delight
A delicious and healthy no-bake dessert made with blueberries and chia seeds, perfect for any occasion.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 15 minutes
- Yield: 8 servings 1x
- Category: Dessert
- Method: No-Bake
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup blueberries
- 1/4 cup chia seeds
- 1/4 cup maple syrup
- 1 cup coconut milk
- 1 teaspoon vanilla extract
- 1/2 teaspoon salt
Instructions
- In a bowl, mix coconut milk, chia seeds, maple syrup, vanilla extract, and salt.
- Stir well and let sit for 10 minutes to thicken.
- Add blueberries and stir.
- Transfer the mixture to a pie dish and smooth the top.
- Refrigerate for at least 2 hours before serving.
Notes
- For a sweeter pie, add more maple syrup.
- You can substitute berries with your favorite fruits.
Nutrition
- Serving Size: 1 slice
- Calories: 150
- Sugar: 10g
- Sodium: 60mg
- Fat: 6g
- Saturated Fat: 5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: no-bake, blueberry, chia seeds, healthy dessert