Pretzel Chicken with Mustard: An Easy, Flavorful Twist
Enjoy a unique twist on chicken with this pretzel crusted recipe served with mustard.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 4 pieces chicken breasts
- 2 cups crushed pretzels
- 1 cup mustard
- 2 eggs (beaten)
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix the mustard, garlic powder, paprika, salt, and pepper.
- Dip each chicken breast in the mustard mixture, then in the crushed pretzels to coat.
- Place the coated chicken on a baking sheet.
- Bake for 25-30 minutes until cooked through.
Notes
- Serve with extra mustard on the side for dipping.
- For a spicy kick, add cayenne pepper to the pretzel coating.
Nutrition
- Serving Size: 1 piece of chicken
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 120mg
Keywords: Pretzel Chicken, Chicken Recipe, Easy Dinner