Sausage Egg Breakfast Roll-Ups: Easy and Flavorful Meal Idea
Start your day with these delicious sausage egg breakfast roll-ups that are easy to prepare and packed with flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Carnivore
Ingredients
Scale
- 4 large eggs
- 1/2 pound breakfast sausage
- 1/2 cup shredded cheddar cheese
- 4 large flour tortillas
- 1/4 cup chopped green onions
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Instructions
- In a skillet, cook sausage over medium heat until browned. Remove from heat.
- In a bowl, whisk eggs, salt, and pepper. Pour into the same skillet and scramble until fully cooked.
- Add cheese and green onions to the egg mixture, stirring until cheese is melted.
- Lay a tortilla flat and spoon some of the egg mixture onto the center. Roll it up tightly.
- Repeat with remaining tortillas and filling.
- Serve warm and enjoy your breakfast roll-ups!
Notes
- For extra flavor, add spices like paprika or cumin.
- These roll-ups can be customized with your favorite vegetables.
Nutrition
- Serving Size: 1 roll-up
- Calories: 320
- Sugar: 1g
- Sodium: 600mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 14g
- Cholesterol: 320mg
Keywords: Sausage Egg Breakfast Roll-Ups, breakfast, easy meal, flavorful recipe