Sauteed Zucchini Mushrooms: Easy and Delicious Herb-Infused Dish
Learn how to make a simple and flavorful sauteed zucchini and mushrooms dish infused with herbs.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups sliced zucchini
- 2 cups sliced mushrooms
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- In a large skillet, heat the olive oil over medium heat.
- Add the minced garlic and sauté for 1 minute until fragrant.
- Add the sliced zucchini and mushrooms to the skillet.
- Sprinkle with oregano, salt, and pepper.
- Sauté for about 5-7 minutes, or until the vegetables are tender.
- Remove from heat and serve warm.
Notes
- For added flavor, consider garnishing with fresh herbs like parsley or basil.
- Serve as a side dish or over rice for a complete meal.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 3g
- Sodium: 180mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Sauteed Zucchini Mushrooms, easy recipe, herb-infused dish, vegetarian