Roasted Sweet Potato Soup: A Comforting Delight for All
A creamy and flavorful roasted sweet potato soup, perfect for chilly days.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: 4 servings 1x
- Category: Soup
- Method: Roasting and Blending
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 large sweet potatoes
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 4 cups vegetable broth
- 1 teaspoon ground cumin
- 1/2 teaspoon ground nutmeg
- Salt to taste
- Black pepper to taste
- 1/2 cup coconut milk
- Fresh parsley for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- Peel and cube the sweet potatoes, then toss with olive oil and season with salt and pepper.
- Spread the sweet potatoes on a baking sheet and roast for 25-30 minutes.
- In a large pot, sauté the onion and garlic until softened.
- Add the roasted sweet potatoes, vegetable broth, cumin, and nutmeg. Bring to a boil.
- Reduce heat and simmer for 10-15 minutes.
- Use an immersion blender to puree the soup until smooth.
- Stir in the coconut milk and adjust seasoning as needed.
- Serve hot, garnished with fresh parsley.
Notes
- For added creaminess, blend in more coconut milk.
- Adjust spices to taste based on preference.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 5 grams
- Sodium: 500 milligrams
- Fat: 10 grams
- Saturated Fat: 5 grams
- Unsaturated Fat: 5 grams
- Trans Fat: 0 grams
- Carbohydrates: 38 grams
- Fiber: 6 grams
- Protein: 4 grams
- Cholesterol: 0 milligrams
Keywords: Roasted Sweet Potato Soup, Comfort Food, Vegan Soup